Maxine Iida, MA, LPC, founder

As a mother of three and a military spouse, I know all too well the pressure of feeling like you never measure up. It can be hard to tell which way to go when you feel plagued by anxiety, self-doubt, and overwhelm, all while maintaining your home, work, and relationships. 

Many of the women I’ve worked with are full of drive and passion but feel stuck in unhelpful thinking patterns that erode confidence and disconnect them from what matters most. 

I provide telehealth counseling to women in the northern Virginia area, utilizing ACT therapy and EMDR trauma processing.

I begin by honoring YOU and working together to understand what you value. We use this as a guide for the healing work of building self-trust, practicing helpful coping skills, processing past trauma, and learning how to care for yourself as well as others.

While there is no “perfect” approach to life, when you develop a healthy relationship with yourself and center what matters to you, it allows you to feel more peace and presence.

I’d be honored to walk alongside you!