ROOTED

From overwhelmed to

What if understanding yourself and what truly matters to you was the guide for how you live your life?

I Walk Alongside You

Rooted Self provides counseling services for women who are exhausted by the pressure to “do it all” while quietly battling anxiety, OCD, or chronic overwhelm, or low self-esteem that leaves them disconnected from themselves and others. Counseling provides a space to gain self-awareness, learn and implement helpful practices, and foster self-compassion.

Whether you are navigating a life transition like pregnancy and motherhood, feeling stuck in unhelpful thought patterns or obsessions, or struggling in your relationship with food and your body, I walk alongside you to explore what matters to you and to use that as a guide for a more present life. 

While life can be unpredictable, anchoring in WHO you are and what you VALUE can help calm the chaos and give you more clarity and confidence to LIVE wholeheartedly!

Maxine Iida, MA, LPC

Ready to feel more grounded? Let’s connect.

Reaching out is often the hardest part, so I want to make this as simple as possible. Whether you’re ready to schedule a free 15-minute consultation call or just have a few questions about how we can work together, I am here and ready to listen.

Fill out the brief form below, and I will personally get back to you within 24–48 business hours.